AUCKLAND | Virtual IO SIG: An online Meditation on Openheartedness
- Date:
- Starts:
- Ends:
- Duration: 1 hour
- Category:
Regional events
- Region: Auckland
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A chance to drop in on the IO SIG Mindfulness Retreat being held in Auckland – from wherever you are, to experience a meditation session.
Join us for an hour from 9:00 am on Saturday 25th for a meditation session facilitated by Eve Rudkin.
Eve Rudkin is a registered teacher of Mindfulness-Based Stress Reduction (MBSR). Eve studied psychology to honours level, with a focus and publication on mindfulness. She teaches mindfulness programmes in the community and organizations.
We all have the capacity to cultivate more openness of heart – bringing a deeper happiness to our lives and the lives of others. Please feel free to join the talk and meditation on Openheartedness – a principle and practice that sits at the centre of Mindfulness meditation.
This accessible session is suitable for any level of meditation experience. It will include a talk, some simple mindful movement, and a meditation.
A Zoom link and joining instructions will be sent the day prior to the event or accessed through your Eventbrite account. Please join 5 minutes early to ensure you are settled before the session begins.
This event is proudly brought to you by IO SIG Auckland.
Pricing
Session Ticket = Free for all
Although this event is free for all, you have the opportunity to make a donation to the IOSIG for this session, to help them support early career organisational psychologists and provide professional development to all those contributing to the psychology of work. Please follow this link to make a donation.
To Register
To register click on the BUY TICKETS Button, then register through the BUY TICKETS link.
Cancellations
To cancel please email [email protected] before the day of the event.