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WEBINAR: Overcome the Overwhelm

If you are a member of HRNZ, please log in through the HRNZ website to access your member discount.

All pricing includes GST.

Standard Fee:

  • HRNZ Member = $46.00
  • Non-member = $69.00

Wish you could achieve more in less time? Ever feel overwhelmed or wish you felt more calm, confident and in control?

It’s common, even for high-performing people to feel overwhelmed at times.

This session is designed to help busy professionals and leaders regain balance, super-charge their productivity and rediscover how it feels to thrive.

With the current rate of change, impact of technology and level of connectivity we now experience in our fast-paced world, it can be difficult to switch off or to prioritise so many competing demands.

If you’ve ever wanted to know how to break out of the ‘overwhelm trap’, this session is for you.

It will equip you with tried and tested strategies that have worked for even the busiest of executives. Transform the way you approach and structure your life and workflows so you achieve much more in less time and experience more joy and satisfaction.


  • The biggest mistake that makes you lose hours every week (and how to overcome it)
  • How to avoid the ‘tyranny of the urgent’ and get the right things done
  • The secrets that successful people use each morning to ensure a positive, productive day
  • How to structure your day to maximise your energy, increase your innovation and super-charge your productivity

Facilitated by Lauren Parsons - Lauren Parsons Wellbeing

Lauren is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. She is passionate about equipping and inspiring people to truly boost their health and happiness. With 20 years’ experience in the health and wellbeing profession in New Zealand she is a sought after speaker, coach and consultant.

TEDx speaker, Author of real food less fuss, founder of the online programme Get Fit Feel Fabulous and the Snack on Exercise movement. Lauren helps busy people re-discover how to feel vibrant, confident and energised. Based in the Manawatu, New Zealand, she travels regularly and specialises in helping organisations create a high-energy, peak-performance team culture, which enables people to thrive. For more see

All personal development events are subject to HRNZ Terms and Conditions.

Registrations close 10:00am the day of the webinar.

Cancellation Policy

An appropriate substitute participant is welcome any time before the webinar starts. Please let us know the replacement's name. If you have booked on a member price and a non member is to attend in your place you will be invoiced for the difference in price.

A refund of fees will be made if a cancellation is received in writing at least 10 working days prior to the commencement of the webinar.

Regrettably, no refunds can be made for cancellations received after this date and you are liable for the full cost of attendance at the webinar.