WEBINAR: Dispelling Anger and Frustration
- Duration: 1 hour
- Region: Nationwide
- Venue: Heritage Auckland
The webinar will present practical strategies for managing, clearing and even preventing anger and its associated emotions.
If you are a member of HRNZ, please log in through the HRNZ website to access your member discount.
All pricing includes GST.
- HRNZ Member = $23.00
- Non-member = $34.50
What do you do when feelings of frustration, anger and intolerance all get too much? Have you found yourself taking it out on those around you, or throwing objects across the room?! Or do you just hold it all inside?
Anger is a powerful emotion, which we can either control, or it will control us. Fortunately we can learn to manage and eventually master feelings of anger through a mix of self-awareness, mind management, self-processing tools and breath control.
In this hands-on practical training with Emotional Alchemy Academy founder Kim Knight, you will learn how to control anger to restore internal equilibrium quickly, easily and efficiently, and all without the need for pillow bashing! You will leave this training with a selection of immediately implementable practical strategies and hands-on exercises for managing, clearing and even preventing anger and its associated emotions.
Facilitated by Kim Knight - Emotional Alchemy Academy
Kim is the founder and director of the Emotional Alchemy Academy, an organization which focuses on teaching people how to manage their emotional wellbeing. Emotions affect every aspect of health, because they form the basis of stress, significantly affect cognitive function, and can even lead to serious health problems. Kim has spent 30 years exploring emotional intelligence, including training in many cutting-edge EQ methods since 2000, and has since developed her own 7 level emotional wellbeing protocol, which takes one through to the highest levels of emotional mastery, where eventually one is no longer plagued by negative or fearful emotions. She was a finalist for NEXT New Zealand Woman of the Year in 2011 for contribution and innovation in health. She lives in Auckland where she has been working 100% remotely online since 2015 through private coaching, group webinars and online DIY programs. www.emotionalalchemyacademy.com
All personal development events are subject to HRNZ Terms and Conditions.
Registrations close 10:00am the day of the webinar.
An appropriate substitute participant is welcome any time before the webinar starts. Please let us know the replacement's name. If you have booked on a member price and a non member is to attend in your place you will be invoiced for the difference in price.
A refund of fees will be made if a cancellation is received in writing at least 10 working days prior to the commencement of the webinar.
Regrettably, no refunds can be made for cancellations received after this date and you are liable for the full cost of attendance at the webinar.