Mental Health Awareness Week - Day 5: Connecting with your emotions

Mental Health Awareness Week: 23 – 29 September 2024
In support of our own community here at HRNZ we have come up with a schedule of events where those who are available gather with an opportunity to form new connections and build on those already existing all with a view in maintaining good mental health and human connections.

We are social creatures, and we need people around us more than ever.  Even those that need less human connection than some, a safe environment and opportunity to connect with likeminded people we hope will deliver a great experience all. We aim for these to be outdoors over an hour.
 

Day 5: Connecting with your Emotions
Join us for an interactive session where we will explore and connect with our emotions. Through guided self-reflection, you'll gain a deeper understanding of your emotional landscape and learn to articulate your feelings more clearly. By embracing vulnerability and openly sharing our emotions, we can strengthen our mental health and build deeper connections with ourselves and others.

Let’s close Mental Health Awareness Week by reflecting on our emotions, gaining valuable insights, and fostering greater clarity within ourselves.

Pricing
This event is free for Members and Non Members to attend
To Register
You must have an Account (Member or Non-Member) and be logged in to register for events.
Please note: if you are NOT attending the event, you can no longer register on behalf of others.
For all queries relating to this event email [email protected]   
Cancellations
If you are no longer able to attend, appropriate substitutes are welcome - please email [email protected] with their details